I joined a rowing association in my town two summers ago. They are an amazing group of people who I am sad to report that I didn't get to spend much time this past summer with as I didn't row as much as I would have liked. They are passing around emails lately asking each other for advice, tips, ways of motivating each other to keep in shape over the winter. I love that they look to each other for help. Its not always easy motivating yourself. Ask for help. Don't let yourself go, in fact, don't wait til the New Year to make those resolutions. Get in atleast 20 minutes a day of exercise, find a friend to join you, start eating better in between all those holiday parties and don't let the winter blues get you down.
Every day is a NEW DAY, go be amazing!

(Read my response if you like, in fact please read their responses as well)

http://rocknrow-marbleheadrowingclub.blogspot.com/